
How to Become an Instacart Shopper in 2025: Step-by-Step Guide
Becoming an Instacart shopper in 2025 offers a flexible gig economy opportunity, allowing you to shop and deliver groceries on your schedule while earning $15-26 per hour on average (including tips). As an independent contractor, you’ll use the Instacart Shopper app to accept batches from over 1,500 retailers like Costco and Kroger. The process is straightforward but requires meeting eligibility criteria and passing a background check. Based on official Instacart guidelines and recent resources, this guide covers requirements, application steps, timelines, and tips. Note: Requirements may vary slightly by location (U.S. or Canada), so confirm in the app during signup.
As of September 28, 2025, Instacart has streamlined onboarding with faster background checks (3-10 days) and updated training modules for AI-assisted shopping. Over 600,000 shoppers are active, with opportunities in 99% of U.S. zip codes. Let’s break it down.

Eligibility Requirements for Instacart Shoppers
Before applying, ensure you meet these basics—Instacart emphasizes safety and reliability.
- Age: At least 18 years old (21+ for alcohol deliveries in some areas).
- Work Authorization: Eligible to work in the U.S. or Canada (e.g., citizen, permanent resident, or valid work visa).
- Driver’s License: Valid U.S. or Canadian driver’s license if doing deliveries (not required for in-store shoppers only).
- Vehicle: Access to a reliable, insured vehicle (car, scooter, or bike in urban areas). Must be 1997 or newer for cars in some zones.
- Physical Ability: Able to lift 30-50 pounds without assistance (groceries can be heavy).
- Smartphone: Compatible iOS (iPhone 6s or newer) or Android device (version 7.0+) with data plan.
- Background Check: Clean criminal and driving record—no major violations in the last 7 years (e.g., DUI, violent crimes).
- Other: Consistent access to a recent smartphone; no specific education required.
In 2025, Instacart has emphasized inclusivity, with roles for in-store shoppers (no vehicle needed) and full-service (shop + deliver). If you fail the background check (via Checkr), you can appeal or reapply after corrections.
Requirement | Details | Notes for 2025 |
---|---|---|
Age | 18+ (21+ for alcohol) | No changes; verified via ID upload |
Work Eligibility | U.S./Canada authorization | Expanded to more visa types |
License/Vehicle | Valid DL; insured vehicle (1997+) | Bike/scooter OK in cities; EV incentives available |
Physical | Lift 30-50 lbs | Emphasized in training for safety |
Tech | iOS/Android smartphone | App updates require OS 7.0+ |
Background | Clean record (7 years) | Faster processing (3-10 days); appeals via app |

Step-by-Step Application Process
The signup is app-based and takes 10-30 minutes initially, followed by a 3-10 day wait for approval. Here’s how:
- Download the App: Get the “Instacart Shopper” app from the App Store (iOS) or Google Play (Android). Avoid the customer app.
- Create an Account: Open the app, tap “Sign Up,” and enter your email, phone number, zip code, and full name. Agree to terms and privacy policy.
- Submit Personal Info and Documents: Upload photos of your driver’s license (front/back). Provide Social Security Number (for tax/ background). Select your role (full-service or in-store).
- Consent to Background Check: Authorize Checker to run a criminal and driving record check. This step is crucial—no felonies, major traffic violations, or sex offenses allowed. In 2025, processing is faster (average 5 days), but high demand can extend it.
- Complete Onboarding and Training: Once approved, watch short videos in the app on shopping best practices, substitutions, and customer service. Set up direct deposit for payments.
- Activate and Start Shopping: Receive your Instacart debit card (mailed in 3-5 days) for store purchases. Log in, view available batches, and accept your first one.
The entire process from signup to first batch typically takes 1-2 weeks. Apply via shoppers.instacart.com for a web start.
Background Check and Approval Timeline
Instacart uses Checkr for thorough checks:
- Criminal history (7 years): No violent crimes, theft, or sex offenses.
- Driving record: No major violations (e.g., DUI, reckless driving).
- Cost: Free to you; results emailed.
If denied, you’ll get a report—appeal via Checkr if errors. In 2025, approval rates are high for clean records, but expect delays in busy areas.
Tips for a Successful Application in 2025
- Prepare Documents: Have clear photos of your ID ready; blurry uploads delay processing.
- Clean Record: Check your driving history beforehand—fix minor issues.
- Choose Role Wisely: Start with full-service for higher earnings ($15-26/hour vs. $15-17 for in-store).
- App Setup: Use a strong Wi-Fi for uploads; update your phone OS.
- Training Focus: Pay attention to modules on substitutions and communication—key for ratings.
- Common Pitfalls: Avoid if under 18 or without vehicle; reapply after 30 days if denied.
- Post-Approval: Build ratings (4.8+) for better batches; track expenses for taxes.
From recent YouTube guides, new shoppers should multi-app (e.g., with DoorDash) for steady work.
Final Verdict: Is It Worth Becoming a Shopper?
Yes, for flexible side income—many earn $400-1,000/week part-time. But it’s physical and tip-dependent. Start today via the app, and expect your first payout weekly.
Ready to shop? Download and apply—comment your experiences!